When your lower back straightens, your stomach also becomes flat.

Try these exercises to help correct your posture and get rid of a bulging belly. Excessive curvature in the lower back causes pain and looks bad. Today’s exercise can help you get rid of the curve in your lower back and relieve back pain and excessive tension in your lower back. ⏱️ A good diet can help you get more out of your workouts. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ☆Sponsor this channel☆ #workout #fitness #homeworkout #hometraining 00:00 Lying Knee Raise (Warm Up) 00:48 Heel Glute Bridge 01:34 Knee In Out Crunch 02:20 Starfish Crunch 03:06 Rear Decline Bridge 03:52 Opposite Crunch 04:38 Bridge Walk 05:24 Leg Raise Hip Lift 06:10 Dynamic 90 90 Hip Twist IMPORTANT DISCLAIMER :