Fly to Fit Bungee Fitness

Hi everyone, welcome back to my channel! This week I decided to switch it up and start a series called Mommy Meets Fitness. This week’s episode is a fun new gym in Albany called Fly to Fit Bungee! Fit to Fit Bungee is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We use a combination of fitness training and a full body car