Primordial Qigong - Grandmaster Feng Zhiqiang

the late Chen-style Taichi Grandmaster Feng Zhiqiang of Beijing was also a master of Taoist Qigong (rejuvenation healing exercises; alternatively spelled: Chi Kung). The Primordial Qigong is a series of gentle movements that recharges you like a battery with deep breathing and full body motion. It blends the basic (“primordial“) creative energies of Nature with the personal energy of the human body. The Taoist healing tradition of China knows that abundant life energy (the “Qi“) is always flowing around