SPECIES Nutrition ISOLYZE Blowout Sale:
Timestamps
2:00 - Dave on re-adjusting to being home from the hospital.
5:37 - Remembering Cedric McMillan, one year after his passing.
10:23 - Memories of working with Evan Centopani. If Im not mistaken he reported having a slower metabolism. What techniques/methods did you incorporate in his diet to get him ready for nationals?
13:29 - Do you ever use carbolyze to carb client up before a show, if so when do you recommend taking it? The night before, or a few hours before the show?
16:25 - How to sleep while on TREN.
18:44 - One thing I see all of the time is people holding onto the cardio machine (incline treadmill & stair master) for the whole time during their cardio session. Obviously this takes out a lot of the effort but in your experience does this hinder progression with burning calories/fat loss?
21:05 - Dave starting lifting again at 5
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