Get THE MOST Out Of Carbs (for Muscle Gain And Fat Loss)

The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ 0:00 Energy 2:10 Activity 3:28 Carb Types 6:30 Sugar