Great Water Bag Drill that Canelo Alvarez Likes. Tom Yankello of the @World Class Boxing Channel is back to teach you a great water bag drill that Canelo Alvarez likes to do in the gym. This drill is to help you learn what to do when someone is throwing the overhand right or a right hook at you. When this happens, you will weave and throw an uppercut to the solar plexus and then come back with a liver shot. Tom goes into detail where and how your feet should move, what your shoulder trajectory should be when throwing the punches. This drill focuses on a single combination. This is very important to practice this one combination over and over again to strive for perfection so that you can achieve perfection.
0:00 Introduction
0:47 Canelo water bag drill explained
1:45 The body mechanics
2:45 Real time the drill
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