Martial Arts for Beginners - How to Push - Home Workout #1
Want to learn martial arts, but stuck at home? Join me for these full-length classes mixing practical self-defense moves and advice for a happy life. All styles and levels welcome! :)
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor befor
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2 months ago 00:05:49 1
высший уровень бокса как избежать встречных ударов #boxing#бокс#box