How To Do Pull Ups Without A Pull Up Bar | 5 “In Home“ Alternatives (Vol. 2)
Get Your Free (In Home) Functional Strength Workout here:
Learn more about the Primal Movement 101 Challenge (April 15th) here:
Big Shout Outs For Sharing the Exercises..
IG: @twentypoundhammer (#1 Bedsheet Pull)
& Michael Barry (#2 Broomstick Inverted Row)
Today we share 5 “In Home“ Pull Up Alternatives you can perform to increase your back strength and pull up technique
If you want to see the first video we
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