Body Burn Dance & Pilates: Standing Pilates Workout

Build strength and burn fat using light weights to sculpt a sexy, streamlined body with standing Pilates moves that tighten and tone the arms, legs, and core. This workout is from Denise Austin’s DVD “Body Burn With Dance & Pilates“. For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: Check us out on Facebook at: Follow us on Twitter at: