Guided Relaxation for Children from Yoga Calm’s Kids Teach Yoga: Flying Eagle

Children can imagine soaring with eagles through this guided relaxation by 13 year old yoga teacher Haley, featuring original music written and sung by Rylie, a student in the class. Haley loves to create environmentally-themed relaxation journeys and this is one of her best! Guided Relaxations use storytelling, relaxation and quieting techniques that calm the body and mind. They let kids develop imagination, and integrate emotional and cognitive experiences. Haley’s guided relaxation con