REDUCE BLOATING in 7 days ✨ Stretch to Fix Digestion & Cramps | 7 min

This reduce bloating stretch will help aid digestion and reduce cramps. It’s a relaxing 7 minute at home full body stretch to release trapped gas and get rid of bloating. If you also want the best full body fat loss results, do this with my longer fat burn workouts on the LEAN App and healthy nutrition. 💙 Gymshark Outfit: 🔥 Get 50% OFF the LEAN App 🔥 Get the best results with structured guides, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Click here: 👩‍🎓 Students get 20% off the LEAN App and Products here: 🥤 The supplements & protein bars I use to get results: 💪 Get your Free Home Workout programs here: