Shaolin Kung Fu Winter Training

No matter what the weather is like we can still enjoy training. Hope you all enjoy training in Winter weather as well. Forms practiced in the video: 1. Qi Gong Form: Ba Duan Jin (八段锦） 2. Stance, Stretching training 3. Tong Bei Quan 4. Lian Huan Quan 5. Staff Form Be Fit, Be Well, Be Happy! Master Yan Xin For more detailed online training courses please go to: Like us on Facebook: Subscribe to our YouTube Chanel: masteryanxin