Iyengar Yoga for Beginners Part 3 -with Kathy Cook (HD)

Iyengar Yoga Self-Paced Programs 👇: ►All Programs ► Foundational Iyengar Yoga (18 Lessons) ► Iyengar Yoga Heart Health Workshop (4 Sessions) ► Iyengar Yoga Spine Care Workshop (6 Sessions) ------------------------------------------------------ Iyengar Yoga for Beginners Part 3 -with Kathy Cook ------------------------------------------------------ Subtitles added Timestamps below Want to learn how to start your journey as a yoga practitioner? This video introduces Iyengar yoga for beginners to those, who want to learn more about Iyengar yoga, or yoga for beginners in general. There will be Iyengar yoga poses guided by Kathy Cook, the senior-level certified Iyengar yoga teacher. You will be using mini