The Most Scientific Way to Train CHEST for Growth (9 Studies)

▹ My Chest Hypertrophy Program → ▹ Timestamp to Scientific Section → 1:35 ▹ MY BENCH PRESS VIDEO → ▹ MY POWERLIFTING SCIENCE VIDEO → ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ SNAPCHAT ‣ FACEBOOK ‣ TWITTER ‣ PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Stephanie’s Instagram ‣ RISE Clothing ‣ RISE Wrist Wraps ‣ RISE Silver X-Line Tank ‣ RISE Cuffed Athletic Bottoms ‣ SCIENTIFIC REFERENCES ‣ ‣#4 ‣ ‣ ‣ ‣ ‣ ‣ ‣ ------------------------------- MY HEIGHT ▹ I’m 5’5 Special shoutout to my brother Bradley for helping me with some of the cuts in the informative section! I’m learning bro! Hope you liked the final product.