Locomotion & Movement Training (Floreio)
This is material I learned from Ido Portal and training capoeira...
Check out Ido’s blog with floreio programming:
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![[MV] Loco(로꼬) _ Thinking about you(자꾸 생각나) (feat. JAY PARK(박재범))](https://sun9-76.userapi.com/UmhXsyA0vgTTlmWI7DiQpivquCcBOyZ3UsHQ8Q/qqsuS3WmruM.jpg)
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