One Arm Long Cycle Jerk 200 reps / Truck Driver’s Kettlebell Challenge
A series of videos of a truck driver doing kettlebell workout inside the truck.
kettlebell program for truck drivers :
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Welcome to a motivational fitness channel for truck drivers and people with a sedentary lifestyle.
This channel is created by the world class export of kettlebell lifting , first world champion, world record holder, wold kettlebell ambassador, honor master of sport – Valery Fedorenko.
Valery Fedorenko channel offers effective workout and exercises with kettlebells, with which you can:
✔️ lose weight
✔️ improve your general physical preparation
✔️ improve your joint mobility
✔️ develop strength endurance
✔️ develop strength and endurance separately
✔️ get rid of stress
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