High Speed Sync vs. Flash Duration to Freeze Action

In this video I explain the difference between using high speed sync (HSS) and Flash Duration with strobes to freeze fast moving subjects and get tact sharp focus. Referenced video on High Speed Sync vs. ND Filters: Model: Calla Massey Gear used in this video: Westcott Rapid Box Switch Octa L Westcott Rapid Box Switch 1x4 Stripbox Westcott 40-Degree Grid for 1x4 Stripbox Westcott FJ400 Westcott FJ-X2m Westcott 45 Degree Deep Focus Reflector Westcott FJ-X2m Adapter Compatible with Sony Westcott HurleyPro H2Pro Water Weight Bags Sony Alpha 1 Mirrorless Camera body Sony FE 70-200mm f/2.8 GM OSS Lens Sony FE 24-70 mm F2.8 GM Lens Sony VG-C4EM Vertical Grip Sony NPFZ100 Z-series Rechargeable Battery BlackRapid RS-4 Camera Sling Think Tank Airport Commuter Backpack RØDE Wireless GO II Wireless Microphone System RØDE SC19 USB-C to Lightning Accessory Cable Follow me on social media: IG Facebook Web As an Amazon Associate I earn from qualifying purchases. Thanks for supporting my channel!