entire instructional available at:
Lonely’s Lesson - 1 side “X“
move your hand in stickfighting to protect your hand, to hide your intent, and to create openings.
Duration 22 Minutes / Size 1.0 GB
Index:
- “Snake“ theory
- Introduction to 1 side of “X“
- Warm-up
- Avoid hand shots
- Cover head shots
- C-Sparring
- Offence
26 views
202
52
4 months ago 01:25:13 1
Male Body Dysmorphia, Fat Loss & Insane Challenges - Will Tennyson (4K)
4 months ago 00:15:49 1
FREEDOM of LESS: One Man’s Minimalist Journey
4 months ago 00:50:15 2
Hard daily work of an elderly couple in a mountain village, such a life is not for everyone
4 months ago 00:05:09 1
OUR MIRAGE - Help Me Out (OFFICIAL VIDEO)
4 months ago 00:04:11 1
ARCH ENEMY - No More Regrets (OFFICIAL VIDEO)
4 months ago 00:15:27 3
Must-See Harmonica Gear & Performances at SPAH 2024
5 months ago 00:05:04 1
James Taylor & Carole King - You’ve Got A Friend (BBC In Concert, 11/13/71)
5 months ago 00:03:04 1
Kurious - Unknown Species (Official Video)
5 months ago 00:01:27 1
6 nights with a Rompompom
5 months ago 01:00:06 1
Study with Cats 🧸 Pomodoro Timer 25/5 x Animation | Relaxing study session with chill lofi bgm💜
6 months ago 00:04:14 1
broken C R O W N
6 months ago 00:10:06 1
Billy Branch & Jason Ricci 2024
6 months ago 00:05:16 1
The Beatles: A 5 Minute Drum Chronology - Kye Smith [4K]
6 months ago 00:04:47 1
IT MUST HAVE BEEN LOVE 😞💔 - Roxette / GUITAR Cover / MusikMan N°044
6 months ago 00:02:31 1
PET SEMATARY (2019) Interviews with Jason Clarke & Cast
7 months ago 00:02:31 1
Prinz - Life Story (Official Video)
7 months ago 00:11:29 2
Noel Gallagher’s High Flying Birds - ‘The Making Of Council Skies’ [Part 3]
8 months ago 00:01:39 3
Lex Stern American Dream Animan Studios
8 months ago 00:02:39 1
SARAH CAROLINE - NUMBER ONE /Official music video/
8 months ago 00:02:29 3
Nooky Man Animan Studios
9 months ago 00:01:02 1
Bright vs Dark 밝다 vs 어둡다 l One Minute Korean Lesson
9 months ago 00:13:36 2
HISTORY OF ROCK - 1 Riff per Year from 1965 to 2022
9 months ago 00:04:39 1
James Taylor - Fire And Rain (Ohne Filter, March 27, 1986)
9 months ago 00:02:18 1
[FREE FOR PROFIT] Opium bird x Destroy lonely x Ambient type beat - Cold Arctic (Prod By Wiro)