Shadow and Bone’s Lewis Tan’s Diet & Workout To Stay Fight Scene Ready | Train Like | Men’s Health

Shadow and Bone’s Lewis Tan is giving us a taste of what he typically eats in a day to fuel his body for his action movie roles. You can find the Mortal Combat star starting his day with a workout on an empty stomach, fueling his body with chicken, rice and broccoli, and *sometimes* indulging in KFC. Watch along to find out his diet on-set, his workouts to prep for fight scenes, and more on this episode of ‘Eat Like’. Watch more Men’s Health Eat Like videos HERE: Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: SUBSCRIBE to Men’s Health: SUBSCRIBE to Men’s Health Muscle: MEN’S HEALTH