Single Sword | Marozzo’s Progressione Advanced

When you don’t have much time to train and improve, you can at least try to check where you’re at. Since there is quite a lot going on right now, I needed some time off and escaped into nature. We have come up with a little challenge for all who want to deepen Marozzo’s progression of the guards as a solo exercise. Let’s see where we stand ;) 00:00 Intro 00:19 The Challenge 00:59 Assignments 02:22 New Guard Added 02:57 Slow 04:03 Clap & Freeze 04:47 Left Handed 05:34 SAY MY NAME! 06:17 Two Steps 06:45 Look Epic 07:14 Video Analysis in Training 11:11 Outro --- Learn “Marozzo’s progressione” and all the guards for the Bolognese single sword from scratch: --- Fior della Spada Homepage: Facebook: Instagram: Tiktok: @fiordellaspada?lang=nl-NL Elisabeth Instagram: