How To Grow Your Shoulder (6 Effective Exercises)

How To Grow Your Shoulder (6 Effective Exercises) 00:00 Intro 00:03 Alternating Dumbbell Front Raise 00:38 Seated Dumbbell Shoulder Press 01:11 Seated Dumbbell Lateral Raise 01:42 Dumbbell Upright Row 02:14 Single Arm Landmine Row 02:46 Standing Cable Rope Face Pull #shoulderworkout #workout #gymbodymotivation #bodybuilding #gym