INTENSE 🔥 Full Body Fat Burn - NO SQUAT & NO LUNGE (KNEE FRIENDLY)
Share & Try this Knee Friendly NO JUMPING Full Body Fat Burn Workout: GET FAST RESULTS with our Meal Plans & Home Workout Calendars –
This is a low impact, knee friendly 20-minute Full Body Fat Loss workout that has NO JUMPING, NO SQUATS and NO LUNGES. The exercises are very focused so remember to keep your core engaged throughout by pulling your rib-cage down and tucking your pelvis. Squeeze a little tighter to deepen your muscle contractions.
Challenge yourself by trying this Full Body Fat Burn workout 2-3x a week for a few weeks and comment your progress below!
1 view
70
10
2 months ago 01:12:03 1
Alerte Générale ! Alexis Poulin, Rémy de Juste Milieu et Nicolas Vidal de Putsch
2 months ago 01:46:00 1
НЕЛЬЗЯ СДАВАТЬСЯ! ОСТАЛОСЬ НЕМНОГО! | ПОЛНАЯ КОПИЯ VK ВКонтакте с НУЛЯ | День 8
2 months ago 00:23:57 1
Поплывший овал лица, БРЫЛИ, НАВИСШЕЕ ВЕКО и ПТОЗ | Из-за ЭТОЙ мышцы лицо ползёт вниз
2 months ago 00:00:44 1
Chester’s Iconic SCREAM
2 months ago 00:08:24 1
Muangthai Is Back 🔥 Muay Thai Full Fight vs. Kongsuk
2 months ago 00:00:00 1
Top Trap & Bass Workout Mix 2024 ⚡ Best Gym Workout Music 2024 ⚡ Motivational Songs 2024
2 months ago 00:10:21 1
10 MIN INNER THIGH BURN Workout - With Weights At Home
2 months ago 00:04:00 1
🎸🔥 MEGADETH Thrashes Bloodstock 2023 with “Symphony of Destruction“ LIVE! | 🎤Headl
2 months ago 11:54:59 1
Awakening Kundalini With 528 Hz Tantra Meditation
2 months ago 00:31:40 1
TOP 5 SCOTT ADKINS Fights in UNDISPUTED
2 months ago 00:21:04 1
Tragic Moments Police Vs Road Rage Drivers And High-Speed Chase Caught on Dashcam #12