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Comprehensive History of Belly Binding:
Step 1: getting started - 1:18
Step 2: base knot - 1:50
Step 3: first wrap - 2:36
Step 4: tightness - 3:30
Step 5: continuing up - 4:30
Step 6: final length - 5:32
Bengkung is the traditional Malaysian belly binding method in which you wrap the abdomen during the postpartum recovery period to assist in mu