THE MOST EXTREME TIRE FLIP CIRCUIT YOU’VE EVER DONE

We had a little fun with the tire! This is a perfect tire circuit for any athlete looking to gain muscular endurance, strength and cardio. ---- CIRCUIT - tire flips x 10 - tire squat press x 10 --1 min rest-- --4 total sets-- ---- See you at the top! visit for a FREE 14 Day Mindset Booklet.