JUDO ４ directions Uchikomi（柔道４方向の打ち込み）

４方向に移動しながら打ち込みをすることで、それぞれどちらの足が軸足になるのかを学びます。 Judo has forward rotation and backward rotation. You should learn which feet will be shaft foot. I am going to introduce 4 directions Uchikomi using front and back body rotation. Judo has front and back rotation -) In Judo, many throws are executed by front pivot (Mae Mawari Sabaki), or back pivot (Ushiro Mawari Sabaki) . 0:23 It is important to be aware of which side of your foot to rotate in the move of various directions. I am going to introduce a drill t