1 Hour Yin Yoga - Liver & Gall Bladder Meridians | Hips & Side Body | Bodsphere

A quieting Yin practice focusing on balancing the Liver and Gallbladder Meridian lines. A balanced liver and Gallbladder will help you be clear on your goals and dreams and help you to make the right decisions to get there. These postures focus on the hips and inner thighs, and will energetically balance the element of wood in body and mind. Use as many props as needed in Yin Yoga! Blocks, bolsters and straps are all great ways to support your body to make sure you are respecting your edge and not going too far. ▶︎ Patreon Channel: ▶︎ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET 🔔 Don’t forget to click on the bell to turn on post notifications!