Your Digestive System Explained (in Simple Terms)

Learn about the ins and outs of your digestive system! Check out my probiotic here: 🛒 Timestamps 0:00 Introduction: Your digestive system explained 0:21 The stomach 1:50 The gallbladder and pancreas 3:48 The intestines 11:51 Thanks for watching In this video, we’re going to talk about the digestion process. The digestive system is one of the body’s most important systems. You have an incredible 33 feet of intestines. At the start is your stomach. A healthy stomach should be extremely acidic (ph between 1-3), which should release pepsin, a powerful protein enzyme, absorb minerals, and kills microbes. If the stomach is not acidic enough, you can develop acid reflux and indigestion. You can use acidifiers like apple cider vinegar and betaine hydrochloride to support your stomach and restore a healthy pH balance. Next, you have the gallbladder, which releases bile. Bile helps break down fat and fat-s