Sleeping Tea Recipe (Benefits of Chamomile Lavender Tea) | The Frugal Chef

This sleeping tea recipe is not only delicious and aromatic, it actually works! Chamomile and Lavender are both great for relaxing you and helping you have a great nights sleep. Purchase lavender flowers here - Purchase chamomile flowers here - VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : TikTok: @joyouslivingbytfc Music courtesy of Artlist - ANBR - Dance and Whisper Disclaimer: The information provided in this video is for general informational purposes only and is not intended as medical advice or a substitute for professional medical care. Always consult with a qualified healthcare professional before making any changes to your diet or lifestyle, especially if you have a pre-existing medical condition, are pregnant, breastfeeding, or taking medication