How to Perform the Squat - Proper Squats Form & Technique

BUFF DUDES T-SHIRT! Squats are one of the best exercises in your arsenal; you’ve just gotta know how to do ’em right. In this video we show you how, going over technique, form and how to perform the perfect rear-loaded Squat! Coming next: The Deadlift Facebook: Instagram: Twitter: Buff Dudes / Fitness / How to Perform the Squat Starring: Brandon Myles