Anger Management - How To Control Your Anger | Meditation

Anger triggers the “fight or flight“ response in our bodies, which releases stress chemicals and negatively affects us long-term. This video explains the simple, fundamental reason people are get angry and provides a lasting solution we can use to manage our anger. For further information, please email: cleanmindhappylife@. Or if you would like to join the email subscription list, please click the link below: