How to improve your Reaction Time (Faster Reflexes and Mental Speed) - PART 1

In this video I cover the scientific data available regarding Reaction time. How to improve it and reverse the cognitive decline that causes a lot of players to quit their careers too early. ‣ Check my video on Meditation: ‣ Check my video on Myelination: Subscribe here: ‣ Click the 🔔 for notifications! Get co