Judo - Tai Otoshi - 體落
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In co-operation with the Lao Judo Federation
Learn how to do a Tai Otoshi (體落). The Tai Otoshi = Body Drop is one of the first 40 throws Jigoro Kano developed around 1882. You basically grab your opponent with both hands, go into a wide stance and throw him over one leg. For detailed judo instructions, visit .
With Mayouly Sing Phananvong & Phonevan Yai Syamphone
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