10 minute body blast - CARDIO - Herbalife Fit Tips

Herbalife Fitness Expert, Samantha Clayton: “Today, I’m going to share my favorite 10 minute cardiovascular routine with you. I am always talking about squeezing in a quick workout because it’s amazing how effective a short bout of strength or cardiovascular exercise can be. A great way to truly benefit from a short session is to focus on one specific area of the body or one element of fitness such as strength, cardio or flexibility. With that in mind, let’s get our bodies moving with this 10 minu