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“Daniel,“ people frequently ask, “how do you manage to stay strong enough to lift people they way you do when you travel around by yourself so much?“ My response to them? Yoga. However, not all yoga is chanting and tantric energy. To me, Yoga is mindful movement. It is an elegant dance between body, breath, alignment, and gravity. By no means am I the most graceful yogi out there, nor the strongest. True strength and flexibility is not measured only by physical prowess or capacity, but sensiti