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➡ @clarkkegley
Resources and Videos mentioned:
➡ Becoming Supernatural (BOOK SUMMARY)
➡ Wim Hof Breathing:
TIMESTAMPS:
ROUND ONE: 5:50
ROUND TWO: 10:15
ROUND THREE: 12:20
#DMT #WIMHOF #BREATHWORK
Warning - important message, please read carefully :
The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced.
Never practice the exercises before or during diving, driving, swimming, taking a bath o
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