Sriwatsa Ramaswami. "Khagasana" in Krishnamacharya Vinyasa Krama

Jumping in Khagasana with kumbhaka. Exercise from Vinyasa Krama Yoga of Shri T. Krishanamcharya Srivatsa Ramaswami (born 1939) was a student of the legendary yogi Sri T Krishnamacharya for over 30 years in Madras (Chennai). He studied hatha yoga, vinyasa krama, chanting of several chapters of the Yajur veda and Sanskrit philosophical texts like the Upanishad Vidyas (Taittiriya, Mandukya, Mundaka, Chandogya, Brihadaranyaka) and others such as Yoga Sutra, Samkhya Karika, the Bhagavad Gita.