L-SIT WALK TUTORIAL: Gymnastic Skill

L-Sit Walk tutorial to learn this gymnastic skill. When you can do the L-sit and V-sit you could learn the L-sit walk, which is more advanced. It does not require a lot of flexibility, but does require strength and balance. L-Sit tutorial: V-Sit tutorial: How to use the exercises in this video? Try to implement these exercises in your current workout plan. There is no need to drastically