The SHOCKING BENEFITS Of Quitting Sugar For 30 Days! (How To Live Longer) | Dr. Robert Lustig
Excess sugar consumption from an ultra-processed diet is the primary driver of inflammation, insulin resistance, and the many chronic diseases that come with it. With over 60 percent of Americans’ calories coming from “food-like” products, we’ve landed so deep into the trenches of sugar addiction that real change will require realistic, scalable steps to help people get off sugar for good.
Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Robert Lustig to talk about the impact of added sugar on mitochondrial health and metabolism and how to cut down on consumption on an individual and global scale.
Dhru and Dr. Lustig also discuss what you can expect when significantly reducing the amount of added sugar in your diet, why the quality of your calories matters, and the fascinating ways our bodies store fat. They also share the number one test for metabolic health your doctor probably isn’t ordering and the latest science behind Dr. Lustig’s infamous health-optimization mantra, “Feed the
1 view
230
49
2 months ago 00:19:01 1
WHOLE Restaurant Got CRAZY Hearing Me Speaking Fluent Chinese, Korean, and Russian
2 months ago 01:03:07 1
🔴 Amsterdam: The Shocking Truth the Media Won’t Tell You | Syriana Analysis
2 months ago 00:00:58 1
💥 Шок история. Ребенок упал в ящик пожертвований и там остался. Вырос пуджари в храме Балладжи
2 months ago 00:20:50 1
Shocking Natural Disasters: Incredible Footage of Nature’s Fury
2 months ago 00:14:24 1
SHOCKING Video Game News | Pregame Discharge
2 months ago 00:08:23 1
#2. Earth is not revolving around Sun. Земля не вращается вокруг Солнца
2 months ago 00:09:10 1
🔴 BREAKING: Germany in SHOCK as its Biggest Automaker Layoffs Thousands, Closes 3 Plants & Cuts Pay
2 months ago 02:02:22 1
A State of Trance Episode 843 (#ASOT843)
2 months ago 00:10:03 2
Iran SHOCKS the West at the UNSC, Vows Retaliation Against Israel.
2 months ago 00:35:59 1
JP’s Shocking MedBed Medical Treatment Here’s What Happened
2 months ago 00:01:00 1
A 10-year old violin prodigy plays Vivaldi Summer with me and SHOCKS the whole Airport 😱🎻
2 months ago 01:26:26 1
Tragic! 700 Shocking High-Speed Motorcycle Police Chases And Road Rage Caught On Dashcam!
2 months ago 00:02:38 1
Shocking: Bull attacks woman at concert! — (André Rieu - España Cani)
2 months ago 00:10:49 1
ISRAEL’S SHOCKING New Apartheid Plans For Gaza!
2 months ago 00:07:35 1
Can Egypt convince Israel and Hamas on a temporary truce in Gaza? | DW
2 months ago 00:52:15 1
Mata Hari: Seductress, Spy, or Scapegoat?
2 months ago 00:23:25 1
22 SHOCKING CLOTHING HACKS
2 months ago 00:06:09 1
The Prodigy Medley (Prime Orchestra live Cover)
2 months ago 00:01:30 1
This 9 years old violinist shocked everyone with her talent 😱❤️
2 months ago 01:35:03 1
Slayer at Aftershock 2024 [Full Performance] 10/10/24 - Sacramento, CA #AreaL71
2 months ago 00:09:40 1
Viral UN Chief’s Speech at BRICS Summit Sends Shockwaves Worldwide!
2 months ago 00:00:12 1
T1 FAKER SMASHES his HEAD ON THE WALL after LOSS TO GEN.G
2 months ago 00:00:53 1
Far-Right Activist Tommy Robinson Sentenced to 18 Months in SHOCKING Court Ruling!
2 months ago 00:13:35 1
Russia’s DONE With G7 Gold - BRICS Precious Metals Exchange Threatens The U.S. & UK