Day 5 #levelup - 30 MIN KILLER BOOTY & ABS Workout - With Weights, No Repeat, Strong Core & Glutes

♥︎ DAY 5 LEVEL UP CHALLENGE: 30 MIN BOOTY & ABS workout - a fun combo of Core and Glute activation exercises to tone and strengthen your BOOTY & ABS. Grab your weights, your mat and let’s grow stronger together. Let’s do it! ♥︎ I hope you enjoy working out with me and the TEAM, let’s #levelup together! Let’s do it! ▸ Workout Focus: Build Strength & Tone ▸ Time: 30 Min cool down ▸ Equipment: Dumbbells & optional mini band (I’m using 2x5kg dumbbells & a medium strength band for your reference)