I Do This Every Night, You Should Too!

✨ 2024 Workout Calendar ✨ 0:33 Floor Taps 1:47 Lying Scissors (L) 3:00 Lying Scissors (R) 4:11 Lying Knee Swings 5:24 Heel Touches 6:37 Single Deadbug (L) 7:50 Single Deadbug (R) 9:02 Reach Throughs 📲 Our Socials Share your journey with us: Community chat: