15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation

Welcome to your 2022 flexibility challenge! This relaxing 15 minute full body stretching routine will help you get flexible whether you’re a beginner, intermediate or advanced. Feel free to implement this stretch into your daily routine for best results. Do this warm up first: 2022 Workout & Fitness Challenge: Up for the 21 day challenge? You can share your results with #annamcnultychallenge on Instagram, TikTok or YouTube Shorts for the chance to be featured at the end of one of my videos! Shop my products ( yoga mats, stretch bands & more ) on Shop Gymshark: Instagram: annaemcnulty TikTok: annamcnulty Shorts YouTube channel: @AnnaMcNultyShorts 0:00 stretch challenge 0:43 full body stretches 5:27 back stretches 8:52 leg stretches #flexibility #stretch Business Inquires: annam@