4 Inner Thigh Workouts

4 Inner Thigh Workouts 1. Tone Those Trouble Zones! (0:12) Abs, Glutes And Inner Thighs Burner (1:34) Prevent Groin Strains Series (2:15) 5-Minute Slider Inner Thighs Blast (3:23) Tone Those Trouble Zones! Set a timer for 15 minute intervals of work and complete as many rounds of each triset as you can in that time. Rest 2 minutes between trisets. Record the reps and rounds you complete to beat next time! TRISET #1: 4-6 reps per side Cossack Squat  8-12 reps per side Side Plank Bench