Namaste Yoga 178 Cultural Conditioning Series: Money Can’t Buy Everything Intermediate Class
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Props Needed: Yoga Block
Yoga Asanas: supta padangusthasana/hand to big toe pose, cat & cow/Marjaryasana, 1/2 moon balancing from cat, modified side plank/Vasisthasana, lunge/anjaneyasana, parsvottanasana/standing forward folding triangle, triangle/trikonasana, 1/2 moon balancing/ardha chandrasana, downward facing dog/adho mukha svanasana, Camel/Ushtrasana, Childs/balasana, Sages Twist/Marichyasana I, Sages Forward Bend
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