NEW! WITH INSTRUCTION - 30 Days of Yoga Collection. Iyengar Yoga for Beginners.

NEW! WITH INSTRUCTION - 30 Days of Yoga Collection. Iyengar Yoga for Beginners. This sequence joins together poses from the 30 days of Yoga series. You can find Days 1 to 30 on the 30 Days of Yoga playlist on the Yoga with Lin and Leo channel. The 30 Days of Yoga Collection is a led practice. We show a 20 minute balanced yoga sequence, combining poses from the 30 Days of Yoga series. Lin shows the classic yoga poses and Leo shows modified versions which make the poses more accessible for yoga students who need to improve extension, alignment or balance in the poses. In response to requests from our students and subscribers, we have put a voiceover on this video. However, we still recommend that you complete the 30 days of Yoga series before tackling this beginners yoga sequence as the instruction on individual poses is less detailed in this video. Alternatively, you can look the poses up in our Yoga Pose Directory, which we are adding to all the time. Beginners Yoga