Breakfalls & Front Rolls | Ukemi - The Art of Falling Properly for BJJ (Jiu-Jitsu) and Combat Sports

So many people are eager to learn all the techniques associated with combat sports that they forget to invest in learning how to fall properly, which is one of the most beneficial movements one can have in their arsenal of self-defense as well as competitive Jiu-Jitsu and Judo. In this video, I cover how to breakdown the Breakfall, Forward Roll, and Backward Roll in order to facilitate the learning process for those who are just starting out and find these three movements difficult to perfect. Hope you enjoy the tutorial and keep bringing the questions! Happy training! DF EXPERIENCE MMA & FITNESS 388 St-Louis, Gatineau, Qc MUAY THAI || JIU-JITSU || BOXING || FITNESS KIDS & ADULTS Fully accredited Muay Thai and Brazilian Jiu-Jitsu school affiliated with the World Muay Thai Council and Alliance BJJ, respectively.