Guided Meditation: Make Your Whole Life a Prayer

In this guided meditation, Rupert reminds us that the peace and happiness for which we long are inherent to our being, they are not something we need to seek outside ourselves or in the future. Rupert says: ‘The Pathless Path to happiness is from our self to our self. The first step we take here is to relax our seeking and come back to our self – back to being – the one being, or God’s being. But it is then necessary to return to the world and reconcile the recognition of our true nature with our experience of the world, otherwise, we still live in duality – albeit a kind of enlightened duality. ‘First, we just see the world. Then we see the world and the one reality that lies behind it. Lastly, we see the one being as the world. And for one who knows only the one, sees only the one, loves only the one, and is only the one, there are no longer any formal times of meditation or prayer. This is what they mean in the Orthodox Church when they speak of “praying without ceasing” – our whole life beco