Hypertrophy Leg Workout With Stephanie Sanzo aka StephFitMum
Stephanie Sanzo aka StephFitMum is back with another workout video. This time Sanzo is giving us a complete inside look at her leg day. In addition, she answers the question “Should Guys Train Glutes Like Girls Do?“.
► Shop Primeval Labs:
► Subcribe to the Primeval Labs YouTube Channel:
► More Videos from StephFitMum:
| Stephanie Sanzo’s Hypertrophy Leg Workout |
1. Leg Extension: 2 sets, 10 reps
2. Seated Glute Abduction Machine: 2 sets,
1 view
1044
321
2 months ago 00:38:40 2
Pro Science: Olympia Leg Day
2 months ago 00:22:56 1
20 MIN QUADS | Killer Leg Workout
2 months ago 00:20:18 1
Exercise Scientist Critiques Lee Priest’s Training
4 months ago 00:18:27 1
Exercise Scientist Puts LeanBeefPatty’s Workouts To The Test!
4 months ago 00:13:23 1
How To ACTUALLY Train Your Glutes For Maximum Growth (Without Hip Thrusts)
5 months ago 00:11:44 1
BUILD YOUR LEGS AND GET ATHLETIC WITH ONLY DUMBBELLS
6 months ago 00:18:43 1
Exercise Scientist Critiques THE BEST Of All-Time Bodybuilder’s Training
6 months ago 00:16:34 1
Giulia Imperio’s Life Behind the Barbell: An Exclusive Week in Italy
7 months ago 00:08:18 1
The Perfect Pull Workout (According To Science)
7 months ago 00:37:10 1
IRON Series 30 Min Final Full Body Workout - Hypertrophy | 29
8 months ago 00:13:11 1
🔥LI Dayin | C&J 170 | FS 230 | Hold 280 | SN 160 | CP 280| Training Hall of IWF World Cup 2024
8 months ago 00:10:50 1
🔥LIU Huanhua | C&J 0-210 | CP-280 | FS 0-260| Training Hall of IWF World Cup 2024
8 months ago 00:15:57 3
Pro Athlete Trainer Critiques Jake Gyllenhaal’s “Road House” Workout
9 months ago 00:15:03 1
Explosive Leg-gain Workout: Get Bigger With This High-intensity 6 Set Routine!
9 months ago 00:16:53 1
How To Squat: Layne Norton’s Squat Tutorial
10 months ago 00:10:06 1
THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS | My Top Tips
10 months ago 00:16:34 99
Get Bigger Legs On One Simple Machine! (ft. Marc Lobliner)
10 months ago 00:23:05 74
Maximize Glute Growth With The Best Scientific Exercises For Huge Gains
10 months ago 00:00:48 1
Juicy Glute Workout
10 months ago 00:21:25 1
Work SMARTER: Build Bigger Quads With Lighter Weights!
10 months ago 00:17:43 1
5 BEST Exercises For A WIDER BACK! Ft. Eric Janicki
10 months ago 00:09:59 1
The Lower Abs Secret: Leg Raises DON’T WORK!! Learn the ONLY Science-Based Method That Does! (PPT) 🔥