Yoni Yoga (44 mins) | Home Yoga Video | Beinspired

Yoni yoga is a deliciously nourishing, empowering, nurturing and revitalising approach to yoga for women of all ages. This transformative practice provides us with the opportunity to wake up to our own inner wisdom, feminine intuition, creativity and wellbeing. The practice is soft, flowing and gentle incorporating various tantrik yogic techniques to support women’s health, creativity, healing and natural cycles.