The Best Cardio Exercises | Plyometrics

Plyos. What they are. How you will benefit from them and lots of exercises to create your own cardio/plyo routine! FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA’s Stance Supplements Woman’s Thermo (Fatburner) Generic Brand Vitami