These “safe” zero-carb foods WRECK your metabolism & SHORTEN lifespan! 10+ YR Carnivore Dr. Chaffee
Dr. Chaffee reveals the true dangers and toxicities of so-called “safe” foods, how he maximizes physical and mental performance, and what he eats in a day as a 10 year carnivore neurosurgeon.
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Dr. Anthony Chaffee’s IG:
Dr. Chaffee’s YT:
His Plant Free Podcast:
0:00 welcome/meat Dr. Chaffee
1:27 how did he go from Pro Rugby to Neurosurgery?!
5:35 his experience as a refugee camp doctor
7:23 Chaffee’s diet evolution discoveries
10:53 Falling off the carnivore wagon..
11:52 His advice to maximize mental performance
13:27 fed state vs. fasted state
14:48 NO to fructose, honey, fruit, glucose!
17:11 the dangers of “safe” foods/ingredients
20:23 sensitivity to plant foods after going carnivore
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